I used heavy weights and enjoyed it. Also got into a groove when doing shrugs on teh Smith Machine. But I
really need straps for that.
Wednesday, April 13, 2011
Heavy back w/out
Today, I left the gym feeling so good after a fantastic back workout this morning! So confident was I, that I asked someone in teh changing rooms to take a couple of photo's of me, although they came out pretty crap.
I used heavy weights and enjoyed it. Also got into a groove when doing shrugs on teh Smith Machine. But I
really need straps for that.
I used heavy weights and enjoyed it. Also got into a groove when doing shrugs on teh Smith Machine. But I
really need straps for that.
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